In this course you will learn how to overcome stress, anxiety and lethargy in isolation during the Coronavirus pandemic.
Through a series of short videos Dr V will take you through one new step each day as you seek to build resilience during this unprecedented time in our lives.
Course Curriculum
Hi, I’m Dr V,
I’m an eye surgeon who has worked, taught and spoken at conferences across the world (including Belgium, France, South Africa, Cameroon, Namibia, Australia and the United Kingdom). Burnout is an important focus for me because I've personally experienced it and it is yet to be recognised as a medical condition. As part of my own healing and recovery process, I focused on holistic solutions that would get me past the tough times and onto a strong foundation to grow from. With what I learned, I created the Burnout Resuscitation Program as well as other self-help courses to strengthen the mind and body. I’m on a mission to empower patients and teach them how to take the key to their wellbeing back.
Tons of Blessings!
Testimonial
“I would recommend Dr. V to people of all walks of life. She is truly a holistic practitioner and I highly recommend her essence, she is truly a woman who has walked her walk and is transparent in her teachings. I cannot recommend her highly to other medical professionals."
Gerry R, Chiropractor
Overcome stress.
Learn how to beat stress through exercise and activity.
Beat anxiety.
Use breathing and positive thoughts to improve your mental health.
Walk away from lethargy.
Be motivated to get things done and feel positive about yourself.